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Closure due to COVID-19

Closure due to COVID-19

Dear Stepping Stone patients, colleagues, and friends~ In response to the growing spread and concern about COVID-19 in our community, we have decided to close Stepping Stone Acupuncture & Wellness through Sunday March 22. After…

Posted on March, 15 2020 by admin Posted in acupuncture, Herbal Medicine, preventative medicine

Food and Herbs for Fall Dryness

Food and Herbs for Fall Dryness

By Michael Dell’Orfano, Lic.Ac., RA Autumn is the season of dryness according to Chinese medicine theory. It is said that our internal environment is effected by the external environment we live in, so it makes…

Posted on August, 31 2018 by admin Posted in Chinese Medicine theory, Five Elements, head symptoms, Herbal Medicine, nutrition, preventative medicine, seasons and health

Manage your stress with acupuncture

Manage your stress with acupuncture

By Marcie Bower, Lic.Ac. If you have had acupuncture before, you can probably attest to the relaxation response that can be elicited by an acupuncture treatment. But acupuncture does more than make your body feel…

Posted on March, 02 2018 by admin Posted in acupuncture, mental health, preventative medicine, research, stress

15 Tips for Preventing and not Spreading the Common Cold and Flu

15 Tips for Preventing and not Spreading the Common Cold and Flu

By Michael Dell’Orfano, Lic.Ac. As acupuncture patients and massage clients of Stepping Stone, everyone reading this probably knows that regular treatment with these two modalities can really aid our immune system and lessen the likelihood…

Posted on February, 02 2018 by admin Posted in acupuncture, aromatherapy, head symptoms, Healing Wisdom, Herbal Medicine, meditation, pediatric, preventative medicine, stress

Resolutions or Goals?

Resolutions or Goals?

This post is copied from our older, original blog. Original post date 12/30/16. By Marcie Bower, Lic.Ac. I’m a big fan of goal setting. Anyone who knows me well knows that. I definitely believe in…

Posted on December, 29 2017 by admin Posted in mental health, preventative medicine

The energy of the Lungs

The energy of the Lungs

This post is copied from our older, original blog. Original post date 10/30/2013. By Marcie Bower, Lic.Ac. The energy of the Lungs, in Traditional Chinese Medicine, controls a wide array of physiological functions in the…

Posted on December, 01 2017 by admin Posted in Chinese Medicine theory, Five Elements, preventative medicine, seasons and health

Wei Qi: Your Body’s Natural Strength and Immunity

Wei Qi: Your Body’s Natural Strength and Immunity

This post is copied from our older, original blog. Original post date 08/30/2013.  By Marcie Bower, Lic.Ac. Though many of us don’t want to admit it, fall is just around the corner. You can feel…

Posted on July, 26 2017 by admin Posted in acupuncture, Chinese Medicine theory, nutrition, preventative medicine, seasons and health

Women’s Health

Women’s Health

This post is copied from our older, original blog. Original post date 05/16/2013.  By Marcie Bower, Lic.Ac. Acupuncture can be a great therapy for numerous women’s health issues. Below are the most common women’s health…

Posted on July, 26 2017 by admin Posted in acupuncture, Herbal Medicine, pain, pregnancy, preventative medicine, Uncategorized, women’s health

Dry Skin

Dry Skin

This post is copied from our older, original blog. Original post date 03/14/2013.  By Marcie Bower, Lic.Ac. Hopefully we are in the tail end of winter…and warmer, less dry days lie ahead! I know I’m…

Posted on July, 22 2017 by admin Posted in acupuncture, Herbal Medicine, preventative medicine, Uncategorized

New Stress Study

New Stress Study

This post is copied from our older, original blog. Original post date 03/19/2013.  By Marcie Bower, Lic.Ac. I frequently see patients in my clinic for symptoms of stress or anxiety, and patients coming in for…

Posted on July, 22 2017 by admin Posted in acupuncture, preventative medicine, research, stress, Uncategorized

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