CST is a gentle, hands-on method of evaluating and rebalancing a physiological system called the craniosacral system. It can be a very effective, natural, and non-invasive treatment for many ailments. Here are our top 10 reasons to give it a try.
This post is copied from our older, original blog. Original post date 06/17/2013. By Marcie Bower, Lic.Ac. Xiao Yao San – or, “Free and Easy Wanderer” is probably the most commonly prescribed Chinese Herbal Remedy in the United States. Depending on the patient’s presentation, it can be a useful therapy for a wide variety of … Continue reading Xiao Yao San–“Free and Easy Wanderer”
I frequently see patients in my clinic for symptoms of stress or anxiety, and patients coming in for other health ailments often report that the acupuncture seems to help them feel less stressed or manage their stress better. But until now, science hasn’t been able to explain the stress relief effect of acupuncture.
Ok, folks, it is that time again. Time to make some New Years Resolutions and try to stick to them. Guess what? Acupuncture just might be able to help. Here are some of the most common resolutions that people make, and how acupuncture and Traditional Chinese Medicine can help you stick to them!
Feeling stressed? Try to self-massage these acupuncture points to help yourself feel better.
Patients come in for acupuncture for a wide variety of issues and you would be amazed how many people report that their symptoms are worse with stress. Because stress is so prevalent in our society, and because it can absolutely wreak havoc on the body, we often include points or herbs in treatment that are specifically meant to promote relaxation and help the body to deal with the symptoms of stress. In addition to acupuncture and Chinese herbal medicine, though, I often have my patients practice some form of meditation or visualization.