Essential Oil Profile: Lavender

The lavender plants used in aromatherapy derive from Mediterranean countries with the ideal growing conditions for this bushy but airy plant that grows 2 to 3 ft. in height. Lavender prefers sunny, somewhat rocky terrain with a sandy loom in an area over 2,000 ft. in elevation. The leaves are lanceolate shaped with smooth edges and grow up to a few inches long. The leaves can vary in color from various shades of green to a silvery-gray color, and the purple flowers bloom from June through July.

Balance Your Emotions the Natural Way

I think that many patients could lift their mood and treat their anxiety and depression successfully without introducing medications, or could increase the efficacy of their medications and thereby cut the dosage to reduce side effects by modifying their lifestyle and introducing natural therapeutic tools to manage emotional imbalances.