The History and Clinical Application of Cupping

Cupping therapy is indicated for various types of acute and chronic pain. Acute trauma from sports injuries or car accidents often leave the muscles in a tense, contracted state and/or create pockets of stagnant blood, which leads to inflammation, pain, and consequently, poor circulation of blood and qi to the injured area.

Alternate ways of moving stagnant qi

Therefore, as effective and, in fact, necessary physical exercise is for moving our qi, so too can we exercise our emotions/mind.  Qi stagnation closes things down, tightens things up, and slows things down.  In the mind, qi stagnation manifests as stress/anxiety, irritability or anger, overthinking, excessive worry, depression, an inability to let things go, to name a few.  We can see in these examples that the ‘stuckness’ of the flow of qi through ourselves impacts the way we perceive and interact with the world. 

Top 10 Reasons to Try Craniosacral Therapy

CST is a gentle, hands-on method of evaluating and rebalancing a physiological system called the craniosacral system. It can be a very effective, natural, and non-invasive treatment for many ailments. Here are our top 10 reasons to give it a try.

Xiao Yao San–“Free and Easy Wanderer”

This post is copied from our older, original blog. Original post date 06/17/2013.  By Marcie Bower, Lic.Ac. Xiao Yao San – or, “Free and Easy Wanderer” is probably the most commonly prescribed Chinese Herbal Remedy in the United States. Depending on the patient’s presentation, it can be a useful therapy for a wide variety of … Continue reading Xiao Yao San–“Free and Easy Wanderer”