Mushrooms

This post is copied from our older, original blog. Original post date 10/15/2012.  By Marcie Bower, Lic.Ac. When I was 2 years old, mushrooms were my favorite food. Weird taste for a 2 year old, yes, but a wise one! Mushrooms are increasingly shown to have numerous health benefits, from boosting immunity to fighting cancer … Continue reading Mushrooms

Why I Stopped Eating Sugar

I decided to try an experiment. I thought I would try not eating refined sugar for one month, and see how I felt. I wasn’t intending for a sugar-free existence to become my way of life. Now, almost one year later, I think that stopping eating sugar has been one of the best decisions for my physical health and emotional well-being that I have ever made.

Thing I Have Learned from Being an Acupuncturist*

*Things I have learned from being an acupuncturist, above and beyond the 3000 years of theory, the requisite biomedicine and microbiology courses, the location and function of the acupuncture points, current acupuncture research, the names and functions of hundreds of herbs, various acupuncture techniques, how to write an herbal formula, anatomy and physiology, etc. In short, what I’ve learned beyond what they teach you in becoming an acupuncturist.