If you are into health and nutrition at all, you’ve probably heard about the many nutritional benefits of Kale. But I bet even you don’t know all the reasons why you should be sure you are including this nutritional powerhouse in your diet!
This post is copied from our older, original blog. Original post date 10/15/2012. By Marcie Bower, Lic.Ac. When I was 2 years old, mushrooms were my favorite food. Weird taste for a 2 year old, yes, but a wise one! Mushrooms are increasingly shown to have numerous health benefits, from boosting immunity to fighting cancer … Continue reading Mushrooms