By Marcie Bower, Lic.Ac. This sure is a strange time, folks. For some, the coronavirus is a very real and personal threat, terror, or literal pain. Those who are sick, those who have loved ones…
nutrition
Food and Herbs for Fall Dryness
By Michael Dell’Orfano, Lic.Ac., RA Autumn is the season of dryness according to Chinese medicine theory. It is said that our internal environment is effected by the external environment we live in, so it makes…
Emotional Eating
By Marcie Bower, Lic.Ac. This post is copied from our older, original blog. Original post date 8/20/2015. Do you eat when you are stressed, angry, upset, or bored? Do you sometimes find yourself grazing…
Herbs to warm you up
This post is copied from our older, original blog. Original post date 1/21/2014. By Marcie Bower, Lic.Ac. With another bout of arctic weather heading our way over the next few days, there is no doubt…
Detoxing for the New Year: The Detox Lifestyle Overhaul
This post is copied from our older, original blog. Original post date 12/29/2013. By Marcie Bower, Lic.Ac. Many patients have asked me recently about how our wellness services can help them “detox” in the New…
When Trying to be Healthy Becomes Unhealthy
This post is copied from our older, original blog. Original post date 07/18/2013. By Marcie Bower, Lic.Ac. I am an acupuncturist. It is my job to help people be more healthy – I do this…
Wei Qi: Your Body’s Natural Strength and Immunity
This post is copied from our older, original blog. Original post date 08/30/2013. By Marcie Bower, Lic.Ac. Though many of us don’t want to admit it, fall is just around the corner. You can feel…
Mushrooms
This post is copied from our older, original blog. Original post date 10/15/2012. By Marcie Bower, Lic.Ac. When I was 2 years old, mushrooms were my favorite food. Weird taste for a 2 year old,…
Kale
This post is copied from our older, original blog. Original post date 01/09/2013. By Marcie Bower, Lic.Ac. If you are into health and nutrition at all, you’ve probably heard about the many nutritional benefits of…
Eating Disorders
This post is copied from our older, original blog. Original post date 08/22/2012. By Marcie Bower, Lic.Ac. Acupuncture and Traditional Chinese Medicine focus on bringing the body back into balance, and reconnecting the mind, body,…