Adaptogens are a category of herbs that exert a normalizing effect on body processes and help the body to better tolerate stress. They have been shown to increase the body’s resistance to myriad types of stress, including physical, emotional, chemical, and biological. Furthermore, they are able to counteract, reduce, or negate the negative body processes that can normally result from these stressors. This means while we can’t always change the source of your stress, these herbs have been shown to change how your body reacts to it.
Exercise routines are not just for nice weather and looking good...
There are many herbs used in Chinese Herbal Medicine that can help to stoke our internal fire, and help to warm us up from the inside out!
Zhang Zi-He, also known as Zhang Cong Zheng, was a military physician who lived from 1156-1228. He believed that medicine needs to be tailored to the individual, and that theory and medicine from the Han Dynasty classics were ill-equipped to combat the diseases of the current time.
This post is copied from our older, original blog. Original post date 06/17/2013. By Marcie Bower, Lic.Ac. Xiao Yao San – or, “Free and Easy Wanderer” is probably the most commonly prescribed Chinese Herbal Remedy in the United States. Depending on the patient’s presentation, it can be a useful therapy for a wide variety of … Continue reading Xiao Yao San–“Free and Easy Wanderer”
Acupuncture can be a great therapy for numerous women’s health issues. Here are the most common women’s health conditions that we treat with acupuncture and herbal medicine in our clinic.
A healthy sex life can be a vital component of feeling happy, healthy, and fulfilled for many adults, but problems with sex can be hard to talk about or find solutions for. Luckily, in many cases, acupuncture and herbal medicine can help.