Skip to content

Journey: The Stepping Stone Acupuncture and Wellness Blog

Begin your journey to better health.

  • Home
  • About
  • Contact

Herbal Medicine

Classical Case Studies from Chinese Herbalist Zhang Cong Zheng

Classical Case Studies from Chinese Herbalist Zhang Cong Zheng

By Michael Dell’Orfano, Lic.Ac. Zhang Zi-He, also known as Zhang Cong Zheng, was a military physician who lived from 1156-1228. He believed that medicine needs to be tailored to the individual, and that theory and…

Posted on December, 01 2017 by admin Posted in Herbal Medicine, history

Herbs to warm you up

Herbs to warm you up

This post is copied from our older, original blog. Original post date 1/21/2014. By Marcie Bower, Lic.Ac. With another bout of arctic weather heading our way over the next few days, there is no doubt…

Posted on December, 01 2017 by admin Posted in Chinese Medicine theory, Healing Wisdom, Herbal Medicine, nutrition, recipes

Xiao Yao San–“Free and Easy Wanderer”

Xiao Yao San–“Free and Easy Wanderer”

This post is copied from our older, original blog. Original post date 06/17/2013.  By Marcie Bower, Lic.Ac. Xiao Yao San – or, “Free and Easy Wanderer” is probably the most commonly prescribed Chinese Herbal Remedy…

Posted on July, 26 2017 by admin Posted in Herbal Medicine, mental health, pain, stress, Uncategorized, women’s health

Women’s Health

Women’s Health

This post is copied from our older, original blog. Original post date 05/16/2013.  By Marcie Bower, Lic.Ac. Acupuncture can be a great therapy for numerous women’s health issues. Below are the most common women’s health…

Posted on July, 26 2017 by admin Posted in acupuncture, Herbal Medicine, pain, pregnancy, preventative medicine, Uncategorized, women’s health

Dry Skin

Dry Skin

This post is copied from our older, original blog. Original post date 03/14/2013.  By Marcie Bower, Lic.Ac. Hopefully we are in the tail end of winter…and warmer, less dry days lie ahead! I know I’m…

Posted on July, 22 2017 by admin Posted in acupuncture, Herbal Medicine, preventative medicine, Uncategorized

The Thyroid Gland

The Thyroid Gland

This post is copied from our older, original blog. Original post date 03/30/2013.  By Marcie Bower, Lic.Ac. The thyroid gland is the largest endocrine gland in the body. When functioning optimally, this butterfly-shaped gland in…

Posted on July, 22 2017 by admin Posted in acupuncture, Chinese Medicine theory, Diagnosis, Herbal Medicine, Uncategorized

Acupuncture and Herbs for a Healthy Sex Life

Acupuncture and Herbs for a Healthy Sex Life

This post is copied from our older, original blog. Original post date 04/08/2013.  By Marcie Bower, Lic.Ac. A healthy sex life can be a vital component of feeling happy, healthy, and fulfilled for many adults,…

Posted on July, 22 2017 by admin Posted in acupuncture, Herbal Medicine, Uncategorized, women’s health

It’s That Time of Year — Flu Season

It’s That Time of Year — Flu Season

This post is copied from our older, original blog. Original post date 01/16/2013.  By Marcie Bower, Lic.Ac. It is that time of year – flu season. And it seems to be particularly common these past…

Posted on July, 22 2017 by admin Posted in acupuncture, Herbal Medicine, preventative medicine, seasons and health, Uncategorized

Shingles

Shingles

This post is copied from our older, original blog. Original post date 09/18/2012.  By Marcie Bower, Lic.Ac. Shingles is a very painful skin rash that can often leave patients in pain long after the rash…

Posted on July, 20 2017 by admin Posted in acupuncture, Herbal Medicine, pain, research, Uncategorized

Mushrooms

Mushrooms

This post is copied from our older, original blog. Original post date 10/15/2012.  By Marcie Bower, Lic.Ac. When I was 2 years old, mushrooms were my favorite food. Weird taste for a 2 year old,…

Posted on July, 20 2017 by admin Posted in Chinese Medicine theory, Herbal Medicine, nutrition, personal stories, preventative medicine, research, Uncategorized

Posts navigation

Older posts
Newer posts

Visit Our Clinic!

316 Washington St.

Suite 1

Wellesley, MA 02481

781-898-4083

www.steppingstoneacu.com

www.steppingstoneacu.com

Recent Posts

  • Acupuncture and Neuroscience: Cutting-Edge Techniques for Nervous System Health
  • Sleep Without Dreams: Acupuncture for Deep Restful Sleep
  • Live Betting on 1Win in South Africa: The Most Exciting Way to Play
  • Herbal Therapy for Treating Depression and Persistent Anxiety
  • Headache Symptoms: When to Consider Seeing a Specialist

Categories

  • acupuncture
  • aromatherapy
  • Arvigo
  • Chinese Medicine theory
  • Diagnosis
  • exercise
  • Five Elements
  • head symptoms
  • Healing Wisdom
  • Herbal Medicine
  • history
  • massage
  • meditation
  • mental health
  • nutrition
  • pain
  • pediatric
  • personal stories
  • pregnancy
  • preventative medicine
  • recipes
  • research
  • seasons and health
  • sports
  • stress
  • stretching
  • Uncategorized
  • women’s health

Archives

  • October 2024
  • September 2024
  • August 2024
  • July 2024
  • June 2024
  • May 2024
  • January 2024
  • September 2023
  • August 2023
  • July 2023
  • June 2023
  • July 2020
  • April 2020
  • March 2020
  • February 2019
  • August 2018
  • July 2018
  • June 2018
  • April 2018
  • March 2018
  • February 2018
  • December 2017
  • July 2017
  • June 2017

Tags

acupressure acupuncture acupuncture research anxiety balance blood cancer Chinese Medicine common cold dietary advice digestion emotions energy exercise Five Elements food foods Gall Bladder grief gwa sha gynecology happiness healthy eating healthy living Heart Herbal Medicine immunity insomnia joy liver meditation menopause mental health morning sickness nutrition pain pregnancy relationships spleen stress summer women's health Wood worry yin and yang

Our partners:

1xbet

Website Powered by WordPress.com.

https://most-betting.lol/
Journey: The Stepping Stone Acupuncture and Wellness Blog
Website Powered by WordPress.com.