Integrative medicine is an evolving healthcare philosophy that blends conventional medical science with evidence-informed natural therapies to support the whole person rather than a single symptom. While traditional medicine remains indispensable for diagnostics, emergency care,…
acupuncture
A Beginner’s Guide to Playing at 1win Crypto Casino: What You Need to Know
Getting started with blockchain gambling may feel overwhelming at first, but joining 1win crypto is actually simple once you understand the fundamentals. This beginner-friendly guide explains how registration works, how to make your first deposit,…
Smart Needles: The Home Acupuncture Devices That Transformed Wellness in 2025
Home wellness has changed dramatically in recent years, but few technologies made as big an impact as smart acupuncture needles in 2025. These compact, sensor-powered devices brought professional-level precision into everyday homes, helping users manage…
Acupuncture and Neuroscience: Cutting-Edge Techniques for Nervous System Health
Acupuncture, an ancient practice rooted in Traditional Chinese Medicine (TCM), has long been used to balance the body’s energy systems. However, recent advancements in neuroscience are shedding light on how acupuncture can influence the nervous…
Sleep Without Dreams: Acupuncture for Deep Restful Sleep
Sleep is one of the most crucial aspects of our well-being. However, for many people, restful sleep remains elusive, often leading to chronic fatigue, mood disorders, and a host of other health problems. While modern…
Eastern Medicine vs. Western Medicine: Acupuncture as an Alternative to Traditional Treatment Methods
In the ongoing discussion between Eastern and Western medicine, acupuncture stands out as one of the most recognized and widely practiced alternative treatments. While Western medicine typically focuses on diagnosing and treating symptoms with pharmaceuticals…
Benefits and harms of acupuncture for women
Acupuncture, or acupressure, is widely used in traditional Chinese medicine and in recent decades has gained popularity in the Western world as well. For women, acupuncture can be beneficial for a variety of conditions, but…
How does acupuncture work in treatment?
Acupuncture, or acupressure, is an ancient healing method originating in China and is used to treat a variety of diseases and conditions. It is based on the concept of “qi” (sometimes pronounced “chi”) or life…
Closure due to COVID-19
Dear Stepping Stone patients, colleagues, and friends~ In response to the growing spread and concern about COVID-19 in our community, we have decided to close Stepping Stone Acupuncture & Wellness through Sunday March 22. After…
Winter Self-Care
By Xi Yang, Lic.Ac. In the cold winter, as the temperature drops, the body’s immunity is reduced as well. We become more susceptible to various diseases such as upper respiratory tract infections, colds, bronchitis, allergic…