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Spotlight on: Turmeric

Spotlight on: Turmeric

This post is copied from our older, original blog. Original post date 01/21/2012.  By Marcie Bower, Lic.Ac. Turmeric – a central spice in Indian cooking for more than 2500 years – is a powerhouse of…

Posted on June, 27 2017 by admin Posted in Herbal Medicine, nutrition, Uncategorized

How Chinese Herbal Medicine Appears in Your Everyday Life

How Chinese Herbal Medicine Appears in Your Everyday Life

This post is copied from our older, original blog. Original post date 02/02/2012.  By Marcie Bower, Lic.Ac. Chinese Herbal Medicine is an integral part of our therapeutic practice here at Stepping Stone Acupuncture and Chinese…

Posted on June, 27 2017 by admin Posted in Chinese Medicine theory, Herbal Medicine, nutrition, seasons and health, Uncategorized

Spotlight on: Goji Berries!

Spotlight on: Goji Berries!

This post is copied from our older, original blog. Original post date 11/14/2011. By Marcie Bower, Lic.Ac. You may have seen dried goji berries at your local health food store or even tried goji berry…

Posted on June, 25 2017 by admin Posted in Chinese Medicine theory, nutrition, research, Uncategorized

10 Health Tips

10 Health Tips

This post is copied from our older, original blog. Original post date 01/11/2012. By Marcie Bower, Lic.Ac. I recently got asked the following question: “What health tips would you recommend to all your patients, in…

Posted on June, 25 2017 by admin Posted in Chinese Medicine theory, Healing Wisdom, meditation, nutrition, Uncategorized

Foods that make you happy

Foods that make you happy

This post is copied from our older, original blog. Original post date 9/20/2011. By Marcie Bower, Lic.Ac. This morning the plumber showed up an hour late to fix my broken toilet, which made me stressed…

Posted on June, 23 2017 by admin Posted in Chinese Medicine theory, Healing Wisdom, mental health, nutrition

The many dimensions of the Spleen

The many dimensions of the Spleen

This post is copied from our older, original blog. Original post date 2/15/2011. By Marcie Bower, Lic.Ac. In Traditional Chinese Medicine (TCM), we talk about many organs – the Spleen, the Lung, the Heart, the…

Posted on June, 16 2017 by admin Posted in acupuncture, Chinese Medicine theory, Healing Wisdom, Herbal Medicine, nutrition

Power Foods

Power Foods

This post is copied from our older, original blog. Original post date 5/12/2011. We taught a class last week at Newton Community Education about “Eating for Health and Balance” – about using food as a…

Posted on June, 16 2017 by admin Posted in Chinese Medicine theory, nutrition

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