This post is copied from our older, original blog. Original post date 12/15/2012. By Marcie Bower, Lic.Ac. Ok, folks, it is that time again. Time to make some New Years Resolutions and try to stick…
Journey: The Stepping Stone Acupuncture and Wellness Blog
Marathon Recovery
This post is copied from our older, original blog. Original post date 10/09/2012. By Marcie Bower, Lic.Ac. Today’s topic is one near and dear to my heart: acupuncture for recovery after an athletic performance. I…
Why Being Thankful is Good for Your Health
This post is copied from our older, original blog. Original post date 11/17/2012. By Marcie Bower, Lic.Ac. Thanksgiving is upon us, and it is time to think about all the things we are grateful for…
Headaches
This post is copied from our older, original blog. Original post date 07/31/2012. By Marcie Bower, Lic.Ac. Headaches are a very common health ailment with a wide variety of causes and manifestations. Up to 90%…
The Large Intestine: Transformation, Change, and Letting Go
This post is copied from our older, original blog. Original post date 08/08/2012. By Marcie Bower, Lic.Ac. Transformation. Change. Letting Go. Moving On. These might not be words that come to mind when you think…
Bell’s Palsy
This post is copied from our older, original blog. Original post date 07/20/2012. By Marcie Bower, Lic.Ac. Bell’s Palsy (http://www.ncbi.nlm.nih.gov/pubmedhealth/PMH0001777/) is a neurological condition that involves damage to the seventh cranial nerve, which controls the…
Acupressure for Stress
This post is copied from our older, original blog. Original post date 06/28/2012. By Marcie Bower, Lic.Ac. Feeling stressed? Try to self-massage these acupuncture points to help yourself feel better. When massaging, apply firm downward…
PMS
This post is copied from our older, original blog. Original post date 05/23/2012. By Marcie Bower, Lic.Ac. Ok, ladies, this blog post is for (most) of you. I’m referring to “that time of the month”…
My Favorite Food
This post is copied from our older, original blog. Original post date 05/30/2012. By Marcie Bower, Lic.Ac. As most of my patients know, I believe that good nutrition is an integral part of a healthy…
Grief
This post is copied from our older, original blog. Original post date 06/05/2012. By Marcie Bower, Lic.Ac. Most people that come into my office for treatment come in for various physical ailments – a torn…