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seasons and health

Winter Self-Care

Winter Self-Care

By Xi Yang, Lic.Ac. In the cold winter, as the temperature drops, the body’s immunity is reduced as well. We become more susceptible to various diseases such as upper respiratory tract infections, colds, bronchitis, allergic…

Posted on February, 20 2019 by admin Posted in acupuncture, Chinese Medicine theory, Five Elements, head symptoms, Healing Wisdom, seasons and health

Food and Herbs for Fall Dryness

Food and Herbs for Fall Dryness

By Michael Dell’Orfano, Lic.Ac., RA Autumn is the season of dryness according to Chinese medicine theory. It is said that our internal environment is effected by the external environment we live in, so it makes…

Posted on August, 31 2018 by admin Posted in Chinese Medicine theory, Five Elements, head symptoms, Herbal Medicine, nutrition, preventative medicine, seasons and health

The energy of the Lungs

The energy of the Lungs

This post is copied from our older, original blog. Original post date 10/30/2013. By Marcie Bower, Lic.Ac. The energy of the Lungs, in Traditional Chinese Medicine, controls a wide array of physiological functions in the…

Posted on December, 01 2017 by admin Posted in Chinese Medicine theory, Five Elements, preventative medicine, seasons and health

The Five Elements

The Five Elements

This post is copied from our older, original blog. Original post date 12/11/2013. By Marcie Bower, Lic.Ac. In Chinese Medicine, we frequently talk about the Five Elements – but what exactly are these mysterious “elements”?…

Posted on December, 01 2017 by admin Posted in Chinese Medicine theory, Five Elements, Healing Wisdom, seasons and health

Wei Qi: Your Body’s Natural Strength and Immunity

Wei Qi: Your Body’s Natural Strength and Immunity

This post is copied from our older, original blog. Original post date 08/30/2013.  By Marcie Bower, Lic.Ac. Though many of us don’t want to admit it, fall is just around the corner. You can feel…

Posted on July, 26 2017 by admin Posted in acupuncture, Chinese Medicine theory, nutrition, preventative medicine, seasons and health

It’s That Time of Year — Flu Season

It’s That Time of Year — Flu Season

This post is copied from our older, original blog. Original post date 01/16/2013.  By Marcie Bower, Lic.Ac. It is that time of year – flu season. And it seems to be particularly common these past…

Posted on July, 22 2017 by admin Posted in acupuncture, Herbal Medicine, preventative medicine, seasons and health, Uncategorized

Year of the Snake and What it Means for You

Year of the Snake and What it Means for You

This post is copied from our older, original blog. Original post date 02/05/2013.  By Marcie Bower, Lic.Ac. On Feb 10th, we enter into the Year of the Snake in the Chinese Calendar. The Year of…

Posted on July, 22 2017 by admin Posted in seasons and health, Uncategorized

Beat the Heat

Beat the Heat

This post is copied from our older, original blog. Original post date 07/18/2012.  By Marcie Bower, Lic.Ac. If you have gone outside at all today, you know that it is HOT. It seems most of…

Posted on July, 15 2017 by admin Posted in Chinese Medicine theory, seasons and health, Uncategorized

Springtime Behaviors

Springtime Behaviors

This post is copied from our older, original blog. Original post date 03/14/2012.  By Marcie Bower, Lic.Ac. Spring has…at least for the time being…sprung. And while springtime brings warmer weather, more sunshine, and a chance…

Posted on July, 15 2017 by admin Posted in Chinese Medicine theory, Five Elements, seasons and health, Uncategorized

How Chinese Herbal Medicine Appears in Your Everyday Life

How Chinese Herbal Medicine Appears in Your Everyday Life

This post is copied from our older, original blog. Original post date 02/02/2012.  By Marcie Bower, Lic.Ac. Chinese Herbal Medicine is an integral part of our therapeutic practice here at Stepping Stone Acupuncture and Chinese…

Posted on June, 27 2017 by admin Posted in Chinese Medicine theory, Herbal Medicine, nutrition, seasons and health, Uncategorized

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