This post is copied from our older, original blog. Original post date 08/22/2012. By Marcie Bower, Lic.Ac. Acupuncture and Traditional Chinese Medicine focus on bringing the body back into balance, and reconnecting the mind, body,…
nutrition
New Year’s Resolutions
This post is copied from our older, original blog. Original post date 12/15/2012. By Marcie Bower, Lic.Ac. Ok, folks, it is that time again. Time to make some New Years Resolutions and try to stick…
My Favorite Food
This post is copied from our older, original blog. Original post date 05/30/2012. By Marcie Bower, Lic.Ac. As most of my patients know, I believe that good nutrition is an integral part of a healthy…
Balance Your Emotions the Natural Way
This post is copied from our older, original blog. Original post date 04/18/2012. By Marcie Bower, Lic.Ac. More than 1 in 10 Americans take antidepressant medications, a 400% growth over the past 20 years. (http://www.usatoday.com/news/health/story/health/story/2011-10-19/CDC-Antidepressant-use-skyrocketed-in-past-20-years/50826442/1)…
Why I Stopped Eating Sugar
This post is copied from our older, original blog. Original post date 03/22/2012. By Marcie Bower, Lic.Ac. I stopped eating sugar last April. I read Gary Taubes’ article “Is Sugar Toxic?” (http://www.nytimes.com/2011/04/17/magazine/mag-17Sugar-t.html?pagewanted=all) in the New…
What is Dampness
This post is copied from our older, original blog. Original post date 05/17/2012. By Marcie Bower, Lic.Ac. I’ve been talking a lot to patients this week about dampness. Seasonal allergies are in full swing here…
Spotlight on: Turmeric
This post is copied from our older, original blog. Original post date 01/21/2012. By Marcie Bower, Lic.Ac. Turmeric – a central spice in Indian cooking for more than 2500 years – is a powerhouse of…
How Chinese Herbal Medicine Appears in Your Everyday Life
This post is copied from our older, original blog. Original post date 02/02/2012. By Marcie Bower, Lic.Ac. Chinese Herbal Medicine is an integral part of our therapeutic practice here at Stepping Stone Acupuncture and Chinese…
Spotlight on: Goji Berries!
This post is copied from our older, original blog. Original post date 11/14/2011. By Marcie Bower, Lic.Ac. You may have seen dried goji berries at your local health food store or even tried goji berry…
10 Health Tips
This post is copied from our older, original blog. Original post date 01/11/2012. By Marcie Bower, Lic.Ac. I recently got asked the following question: “What health tips would you recommend to all your patients, in…