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COVID, The Lungs, Grief, and Chinese Medicine

COVID, The Lungs, Grief, and Chinese Medicine

By Marcie Bower, Lic.Ac. This sure is a strange time, folks. For some, the coronavirus is a very real and personal threat, terror, or literal pain. Those who are sick, those who have loved ones…

Posted on April, 14 2020 by admin Posted in Chinese Medicine theory, Five Elements, Healing Wisdom, mental health, nutrition, stress

Flower Essences for Stressful Times

Flower Essences for Stressful Times

By Erica Grossman, LMT Essential oils have become a common household item in the last few years, but a gentler, lesser known plant-based product might be a great additional tool to have on hand during…

Posted on March, 17 2020 by admin Posted in Healing Wisdom, mental health, stress

Fighting Depression with Natural Medicine

Fighting Depression with Natural Medicine

By Michael Dell’Orfano, Lic.Ac.   This post is copied from our older, original blog. Original post date 4/4/16. The inspiration for this particular blog post is the reality of what I see on a daily…

Posted on June, 06 2018 by admin Posted in mental health

What is the Shen?

What is the Shen?

By Marcie Bower, Lic.Ac. This post is copied from our older, original blog. Original post date 5/3/2014.   May is Mental Health Awareness Month, and to honor that, this post is about how Traditional Chinese…

Posted on June, 06 2018 by admin Posted in acupuncture, Chinese Medicine theory, Herbal Medicine, mental health

Manage your stress with acupuncture

Manage your stress with acupuncture

By Marcie Bower, Lic.Ac. If you have had acupuncture before, you can probably attest to the relaxation response that can be elicited by an acupuncture treatment. But acupuncture does more than make your body feel…

Posted on March, 02 2018 by admin Posted in acupuncture, mental health, preventative medicine, research, stress

Resolutions or Goals?

Resolutions or Goals?

This post is copied from our older, original blog. Original post date 12/30/16. By Marcie Bower, Lic.Ac. I’m a big fan of goal setting. Anyone who knows me well knows that. I definitely believe in…

Posted on December, 29 2017 by admin Posted in mental health, preventative medicine

Reflections on Meditation

Reflections on Meditation

This post is copied from our older, original blog. Original post date 9/27/2013. By Karl Bower, Lic.Ac. One might ask how meditation relates to acupuncture, or how it relates to health in general, for that…

Posted on December, 01 2017 by admin Posted in meditation, mental health, personal stories

Alternate ways of moving stagnant qi

Alternate ways of moving stagnant qi

This post is copied from our older, original blog. Original post date 12/18/2013. By Karl Bower, Lic.Ac. Much of the time, as a culture, we talk about ‘qi stagnation’ as a dominant paradigm in the…

Posted on December, 01 2017 by admin Posted in acupuncture, Chinese Medicine theory, exercise, Healing Wisdom, mental health, Uncategorized

Top 10 Reasons to Try Craniosacral Therapy

Top 10 Reasons to Try Craniosacral Therapy

This post is copied from our older, original blog. Original post date 09/25/2013.  By Marcie Bower, Lic.Ac. CST is a gentle, hands-on method of evaluating and rebalancing a physiological system called the craniosacral system. It…

Posted on July, 26 2017 by admin Posted in mental health, pain, stress, Uncategorized

Xiao Yao San–“Free and Easy Wanderer”

Xiao Yao San–“Free and Easy Wanderer”

This post is copied from our older, original blog. Original post date 06/17/2013.  By Marcie Bower, Lic.Ac. Xiao Yao San – or, “Free and Easy Wanderer” is probably the most commonly prescribed Chinese Herbal Remedy…

Posted on July, 26 2017 by admin Posted in Herbal Medicine, mental health, pain, stress, Uncategorized, women’s health

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