The beauty of TCM lies in its intricate way of understanding the web of energy in the human body – and that energy manifests in the physical, the mental, the emotional, and the spiritual sides of ourselves. Thus, TCM can be a wonderful tool to ease some of the emotional pain of a break-up, the loss of a loved one, or other disappointment, heartache, and grief.
Spring has…at least for the time being…sprung. And while springtime brings warmer weather, more sunshine, and a chance to be outside, it also brings its own energetic challenges, which we should all be aware of!
Summer is the season of the Heart, of Fire, and of Joy in the Traditional Chinese Medicine system of correspondences. It is a time to celebrate vitality, to nurture that which is most important to us, to connect with those people and things that are dear to us, and to do things that make us happy and joyful.