This post is copied from our older, original blog. Original post date 4/18/2014. Spring is in the air and runners are on the streets! So it seemed a fitting time to write about all…
exercise
Alternate ways of moving stagnant qi
This post is copied from our older, original blog. Original post date 12/18/2013. By Karl Bower, Lic.Ac. Much of the time, as a culture, we talk about ‘qi stagnation’ as a dominant paradigm in the…
Detoxing for the New Year: The Detox Lifestyle Overhaul
This post is copied from our older, original blog. Original post date 12/29/2013. By Marcie Bower, Lic.Ac. Many patients have asked me recently about how our wellness services can help them “detox” in the New…
Marathon Recovery
This post is copied from our older, original blog. Original post date 10/09/2012. By Marcie Bower, Lic.Ac. Today’s topic is one near and dear to my heart: acupuncture for recovery after an athletic performance. I…
PMS
This post is copied from our older, original blog. Original post date 05/23/2012. By Marcie Bower, Lic.Ac. Ok, ladies, this blog post is for (most) of you. I’m referring to “that time of the month”…
Balance Your Emotions the Natural Way
This post is copied from our older, original blog. Original post date 04/18/2012. By Marcie Bower, Lic.Ac. More than 1 in 10 Americans take antidepressant medications, a 400% growth over the past 20 years. (http://www.usatoday.com/news/health/story/health/story/2011-10-19/CDC-Antidepressant-use-skyrocketed-in-past-20-years/50826442/1)…
What is Dampness
This post is copied from our older, original blog. Original post date 05/17/2012. By Marcie Bower, Lic.Ac. I’ve been talking a lot to patients this week about dampness. Seasonal allergies are in full swing here…