A breech presentation refers to the situation when the baby is lying in a position other than head-down inside the womb. This can mean the baby’s bottom is down (and would be first to enter the birth canal), or the baby can be lying transversely (on his/her side). A breeched presentation can make vaginal delivery much more difficult or dangerous, so obviously it is in the best interest of the mom and baby to have the baby turn head-down before labor.
There is a concept in Chinese Herbal Medicine theory called “Food Stagnation” – you can probably guess what this is. Food Stagnation often occurs after eating too much or too quickly, or eating food that doesn’t agree with your body. Symptoms of food stagnation include an uncomfortable feeling of fullness, bloating, pain in the stomach, nausea, vomiting (if severe), loss of appetite, and constipation. The stuck food can cause our normal digestive Qi (energy) to become stuck, too, leading to additional symptoms. If there is regular food stagnation, over time this can weaken the digestive energy, leading to more chronic symptoms of indigestion and pain.
Before acupuncture was discovered, other methods of healing were known and commonly used in ancient China. Prior to the first known Chinese medical texts, which brought together various theories and modalities forming a complete system of medicine, two main predecessors of Chinese medicine existed. The first and maybe oldest form of medicine in China is known as shamanic medicine. This included more ritualistic healing such as chanting, dancing, incantations, and was based on “spirits” and “demons” that a shamaness would try to dispel from the “possessed” person. The second precursor to modern Chinese medicine is folk medicine. This type of medicine had some elements of ritual and superstition to it originally, as it probably derived from or parallel to shamanic medicine at its origin, but the main difference is that the herbal properties became central to the treatment rather than merely just being used as a prop or medium for the Shamaness’ incantation. It is this type of herbal folk medicine that became the roots and really the first modality of the Chinese medical system that has flourished for the last 2500 years.
Cupping therapy is indicated for various types of acute and chronic pain. Acute trauma from sports injuries or car accidents often leave the muscles in a tense, contracted state and/or create pockets of stagnant blood, which leads to inflammation, pain, and consequently, poor circulation of blood and qi to the injured area.
If a patient comes in to my clinic experiencing a rash in a line across his ribcage, or tingling in the skin down the side of the shin, I immediately want to treat their spine. Why? Because of something called dermatomes.
There are many herbs used in Chinese Herbal Medicine that can help to stoke our internal fire, and help to warm us up from the inside out!
My suggestion it to do a “Detox Lifestyle Overhaul”, which involves making a number of small health choices that you can then choose to continue or stop, after you see how they serve you for one month. Here are my suggestions for a January Detox: