Skip to content

Journey: The Stepping Stone Acupuncture and Wellness Blog

Begin your journey to better health.

  • Home
  • About
  • Contact

Journey: The Stepping Stone Acupuncture and Wellness Blog

Here’s the Rub

Here’s the Rub

By Sunny Connor, LMT For the past 18 plus years I have been a Licensed Massage Therapist with multiple Certificates in a variety of avenues of bodywork.  I have earned over 2,800 hours of classroom…

Posted on July, 06 2020 by admin Posted in massage, personal stories

COVID, The Lungs, Grief, and Chinese Medicine

COVID, The Lungs, Grief, and Chinese Medicine

By Marcie Bower, Lic.Ac. This sure is a strange time, folks. For some, the coronavirus is a very real and personal threat, terror, or literal pain. Those who are sick, those who have loved ones…

Posted on April, 14 2020 by admin Posted in Chinese Medicine theory, Five Elements, Healing Wisdom, mental health, nutrition, stress

Flower Essences for Stressful Times

Flower Essences for Stressful Times

By Erica Grossman, LMT Essential oils have become a common household item in the last few years, but a gentler, lesser known plant-based product might be a great additional tool to have on hand during…

Posted on March, 17 2020 by admin Posted in Healing Wisdom, mental health, stress

Closure due to COVID-19

Closure due to COVID-19

Dear Stepping Stone patients, colleagues, and friends~ In response to the growing spread and concern about COVID-19 in our community, we have decided to close Stepping Stone Acupuncture & Wellness through Sunday March 22. After…

Posted on March, 15 2020 by admin Posted in acupuncture, Herbal Medicine, preventative medicine

Winter Self-Care

Winter Self-Care

By Xi Yang, Lic.Ac. In the cold winter, as the temperature drops, the body’s immunity is reduced as well. We become more susceptible to various diseases such as upper respiratory tract infections, colds, bronchitis, allergic…

Posted on February, 20 2019 by admin Posted in acupuncture, Chinese Medicine theory, Five Elements, head symptoms, Healing Wisdom, seasons and health

Maya Moon Oil

Maya Moon Oil

By Marissa Farrell, LMT “Rainforest Remedies is the line of traditional herbal and topical healing products formulated by Dr. Rosita Arvigo based on her work with Don Elijio Panti in Belize. Don Elijio as a…

Posted on August, 31 2018 by admin Posted in Arvigo, Healing Wisdom, Herbal Medicine, massage, women’s health

Food and Herbs for Fall Dryness

Food and Herbs for Fall Dryness

By Michael Dell’Orfano, Lic.Ac., RA Autumn is the season of dryness according to Chinese medicine theory. It is said that our internal environment is effected by the external environment we live in, so it makes…

Posted on August, 31 2018 by admin Posted in Chinese Medicine theory, Five Elements, head symptoms, Herbal Medicine, nutrition, preventative medicine, seasons and health

Chinese Hospital Internship

Chinese Hospital Internship

Acupuncturist and Admin Xi Yang recently departed for an internship at a hospital in China. Read on to learn more about what she is doing there! By Xi Yang, Lic.Ac. Guangzhou Guanxi Hospital of Traditional…

Posted on August, 31 2018 by admin Posted in acupuncture, Herbal Medicine, pain, personal stories

How To Beat The Summer Heat

How To Beat The Summer Heat

In Chinese medicine, six types of “evil” qi (pathological, atmospheric influences) exist that can invade the body leading to symptoms of disharmony in the body. The external evil qi that can affect mankind are the…

Posted on July, 31 2018 by admin Posted in Chinese Medicine theory

The Importance of Blood

The Importance of Blood

By Karl Bower,  Lic.Ac.   This post is copied from our older, original blog. Original post date 3/13/2014.   Blood is important.  This may seem obvious, but from an East Asian Medical perspective, this is…

Posted on June, 06 2018 by admin Posted in Chinese Medicine theory

Posts navigation

Older posts
Newer posts

Visit Our Clinic!

316 Washington St.

Suite 1

Wellesley, MA 02481

781-898-4083

www.steppingstoneacu.com

Recent Posts

  • Here’s the Rub
  • COVID, The Lungs, Grief, and Chinese Medicine
  • Flower Essences for Stressful Times
  • Closure due to COVID-19
  • Winter Self-Care

Categories

  • acupuncture
  • aromatherapy
  • Arvigo
  • Chinese Medicine theory
  • Diagnosis
  • exercise
  • Five Elements
  • head symptoms
  • Healing Wisdom
  • Herbal Medicine
  • history
  • massage
  • meditation
  • mental health
  • nutrition
  • pain
  • pediatric
  • personal stories
  • pregnancy
  • preventative medicine
  • recipes
  • research
  • seasons and health
  • sports
  • stress
  • stretching
  • Uncategorized
  • women’s health

Archives

  • July 2020
  • April 2020
  • March 2020
  • February 2019
  • August 2018
  • July 2018
  • June 2018
  • April 2018
  • March 2018
  • February 2018
  • December 2017
  • July 2017
  • June 2017

Tags

acupressure acupuncture acupuncture research anxiety balance blood cancer Chinese Medicine common cold dietary advice digestion emotions energy exercise Five Elements food foods Gall Bladder grief gwa sha gynecology happiness healthy eating healthy living Heart Herbal Medicine immunity insomnia joy liver meditation menopause mental health morning sickness nutrition pain pregnancy relationships spleen stress summer women's health Wood worry yin and yang
Website Powered by WordPress.com.
Journey: The Stepping Stone Acupuncture and Wellness Blog
Website Powered by WordPress.com.